The book cover

THEO LUKE DORNAN

Alcohol Was My Solution

A CEO's Story of Addiction, Recovery and the Problem Underneath

Be first to hear when the book is ready.

Join the launch list for publication news and occasional updates from Theo. No purchase or account required.

How your email is used

We store your email address, the date you agreed and the page you signed up from. Joining also tells Underneath Press that an address has joined, so the list can be managed. It is used only for occasional updates from Underneath Press about the book, including a short series of emails after you join. Every email carries a one click unsubscribe link, so you can leave at any time. Your details are never sold or passed to anyone else.

Read a sample

About the book

The story underneath.

Functioning is not the same thing as being well.

For years, alcohol worked for me. It quietened anxiety, filled silences and helped me perform the version of myself that other people expected.

From the outside, I was a successful CEO, building businesses generating millions of pounds a year, making decisions and carrying responsibility. Inside, I was becoming increasingly dependent on alcohol just to feel comfortable in my own life.

That is the contradiction at the heart of this book. Addiction does not always look like failure. Sometimes it wears a suit, runs a company and appears to have everything under control.

This is the true story of how my solution became another problem, what recovery uncovered and what I eventually had to face underneath the drinking.

Read a sample

From the book.

The visible life

Some of the characteristics that helped me succeed were connected to the same internal machinery that could make life difficult. Drive could become obsession. Attention to detail could become control. The question I never thought to ask was: What is driving this?

For years, achievement answered the noise briefly. A deal. A win. Recognition. Money. Being needed. Then the feeling faded and I needed another one. More. That word appears quite a lot in addiction.

More proof. Surely eventually there would be enough. There never was. This is one reason addiction can hide so successfully in plain sight. I did not look like the picture I had in my head of an alcoholic. You know the picture. Park bench. Bottle in a brown paper bag. Life visibly destroyed. I had businesses. A family. Responsibilities. People working for me. I could function. Often very well. So whenever the possibility that I might have a serious drinking problem wandered into view, I could produce an impressive bundle of evidence for the defence. Look at everything I am doing. Look at everything I have built. Alcoholics cannot do this.

Except, of course, they can.

The substance was visible. The real work was underneath.

What recovery uncovered

What eventually mattered was not suddenly adopting somebody else's beliefs. It was discovering that my own thinking had become an unreliable place from which to run absolutely everything. I had spent years trying to think my way out of a problem rooted partly in the way I thought. That was not going brilliantly.

The Twelve Steps eventually gave me a way of looking at that. Not just the drinking. Me. My fear. My resentment. My ego. My dishonesty. My need to control. My need to be right. My effect on other people. And eventually, what I could do differently. There are twelve Steps because stop drinking is not, by itself, a complete recovery programme. That distinction changed everything for me.

It also helped me understand something families understandably find almost impossible to comprehend. How can somebody love their children and still drink? How can somebody see the damage and continue? How can an intelligent person behave so irrationally? I used to think those questions proved there must be something fundamentally wrong with my love, my intelligence or my character.

Recovery gave me a more uncomfortable and ultimately more useful answer. The love could be real. And the thinking could still be badly wrong.

The love was real. The judgement was broken.

Be first to hear when the book is ready.

Join the launch list for publication news and occasional updates from Theo. No purchase or account required.

Who this is for

Who This Book Is For

  • 01

    People questioning their relationship with alcohol, even though life still appears to be functioning.

  • 02

    Leaders, founders and high performers who can manage everything except what is happening inside.

  • 03

    People trying to understand somebody they love.

  • 04

    People in recovery and the professionals who support them.

About Theo

The author.

Theo Luke Dornan is a British entrepreneur who spent much of his adult life demonstrating that somebody can function extremely well while becoming steadily less able to live comfortably in his own head.

He built and ran businesses in fast moving, high pressure environments. From the outside, that success made it easier for everybody, including him, to believe nothing was seriously wrong.

In recovery, the question changed. Instead of asking why he drank so much, he began asking what alcohol had been doing for him in the first place.

He now gives some of his time to supporting other people in recovery. He still builds businesses and still values success. He is simply less convinced that either can resolve what sits underneath.

This is his first book.

Important safety note

If you drink heavily or regularly and think you may be physically dependent, stopping suddenly can be dangerous. Speak to a doctor or local alcohol service for medical advice.

If there is immediate danger, call 999. For urgent medical advice that is not an emergency, use NHS 111.

View sources of help

Launch list

Be told when it is ready.

One email when the book has a publication date, plus the occasional genuinely useful update before launch. No daily inspiration. No motivational wallpaper. No nonsense.

We store your email address, the date you agreed and the page you signed up from. Joining also tells Underneath Press that an address has joined, so the list can be managed. It is used only for occasional updates from Underneath Press about the book, including a short series of emails after you join. Every email carries a one click unsubscribe link, so you can leave at any time. Your details are never sold or passed to anyone else.

FOUNDING COMMUNITY

ASK THEO

Like a sponsor in your pocket, helping you pause, reflect and find the next right action.

The Digital Companion is designed to complement human connection and recovery support. It does not replace a sponsor, fellowship, therapist or emergency service.

Buy the book

Editions.

Kindle

Digital edition

Coming soon

Paperback

Trade paperback

Coming soon

Hardback

First hardback edition

Coming soon

Retailer links will appear here once the publication date is confirmed.

Founding community

A place to keep thinking.

The founding community is a small private space for readers who want to keep going after the last page. Honest conversation, prepared prompts and no performance.